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Category Archives: Goals

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Enjoy The Small Things and a Goal Update

Posted on January 28, 2013 by JonJanuary 29, 2013

Life is always sending me little reminders.  This weekend my wife and I found it funny that our one-year-old was so entertained by a little piece of bread.  My wife picked up one of those loaves of rye bread that … Continue reading →

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Posted in Blog, Family, Goals, Health

Goal Update: Jon + Treadmill – Soda = Beast Mode

Posted on January 21, 2013 by JonJanuary 21, 2013

A merry Monday to you all!  I hope that you are all as excited to start this work week as I am.  Perhaps a good number of you have the day off today…enjoy!  I’ve been at the office since about … Continue reading →

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Posted in Blog, Goals, Health, treadmill desk

Money, Money Monday and a Soda Update

Posted on January 14, 2013 by JonJanuary 14, 2013

“Bad habits are like a comfortable bed, easy to get into, but hard to get out of.” – English Proverb Over the last few years I have let myself get into some bad habits in various areas of my life.  … Continue reading →

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Posted in Finance, Goals, Health, treadmill desk | Tagged Money Monday

Goal Setting: Is Life Sweeter Without Sugar?

Posted on January 7, 2013 by JonJanuary 7, 2013

Several folks have emailed, commented or asked questions in person about my goal of cutting back on sugar consumption by cutting back on the amount of soda I drink.  The first week has gone pretty well…surprisingly well…perhaps too well.  As … Continue reading →

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Posted in Goals, Health | Tagged goals, health, sugar

Goal Setting: “A spoon full of sugar…”

Posted on December 31, 2012 by JonFebruary 10, 2014

I have a confession to make…I’m a big fan of goal setting, but I’m not that good at following through on them.  Sound familiar?  I’m challenging myself and you to set at least one goal for 2013 that you plan … Continue reading →

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Posted in Goals, Health | Tagged goals, health, sugar

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