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Goal Setting: Is Life Sweeter Without Sugar?

Posted on January 7, 2013 by JonJanuary 7, 2013

Several folks have emailed, commented or asked questions in person about my goal of cutting back on sugar consumption by cutting back on the amount of soda I drink.  The first week has gone pretty well…surprisingly well…perhaps too well.  As … Continue reading →

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Posted in Goals, Health | Tagged goals, health, sugar

Goal Setting: “A spoon full of sugar…”

Posted on December 31, 2012 by JonFebruary 10, 2014

I have a confession to make…I’m a big fan of goal setting, but I’m not that good at following through on them.  Sound familiar?  I’m challenging myself and you to set at least one goal for 2013 that you plan … Continue reading →

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Posted in Goals, Health | Tagged goals, health, sugar

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